Blog Therapy for birth trauma and pregnancy after loss
outline of white flower 
The blog

Unscrewing Motherhood: Tools for Emotional Balance in Pregnancy and Beyond

Pregnancy After Loss and Birth Trauma Blog

If you’re here, you might be looking for answers — or simply comfort — after a difficult pregnancy or birth experience. This blog gathers gentle, practical tools to help you feel steadier.

Not sure where to start? Try these reader favourites:

POSTPARTUM Aleksandra Balazy-Knas POSTPARTUM Aleksandra Balazy-Knas

Guest Post: Navigating Postpartum Anxiety After Loss

Bringing your baby home after an anxiety-filled pregnancy should feel like a relief — but what if the worry doesn't go away? Postpartum anxiety after loss is more common than you might think. Learn how to navigate this journey with compassion, practical tips, and the reassurance that you're not alone.

Read More