Blog Therapy for birth trauma and pregnancy after loss
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Unscrewing Motherhood: Tools for Emotional Balance in Pregnancy and Beyond

Pregnancy After Loss and Birth Trauma Blog

This blog gathers gentle, in-depth articles on birth trauma, pregnancy after loss, tokophobia and perinatal anxiety. You’ll find practical tools from CBT, compassion-focused and trauma-informed approaches, to help you understand what you’re feeling and how to cope day to day.

Start Here: Most-Read Articles on Pregnancy After Loss & Birth Trauma

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POSTPARTUM Aleksandra Balazy-Knas POSTPARTUM Aleksandra Balazy-Knas

Guest Post: Navigating Postpartum Anxiety After Loss

Bringing your baby home after an anxiety-filled pregnancy should feel like a relief — but what if the worry doesn't go away? Postpartum anxiety after loss is more common than you might think. Learn how to navigate this journey with compassion, practical tips, and the reassurance that you're not alone.

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