CBT Clinical Supervision for Perinatal & Trauma Specialists

Build Your Confidence, Grow Your Practice, End the Isolation

Are you a CBT therapist wanting to specialise in perinatal mental health?

contact me to enquire further

Is This You?

You've completed your training. You're building your private practice and clinical experience. Your clients are getting results.

But behind the scenes, you're asking yourself:

→ Am I doing this right, or am I missing something crucial?"

→ "This client doesn't fit neatly into the CBT model - what do I prioritise first?"

→ "Is this trauma, PTSD, depression, or complex grief? How do I formulate this?"

→ "Everyone else seems so confident. Am I knowledgeable enough?"

→ "Working alone in private practice feels isolating. I miss having colleagues to bounce ideas off."

→ "I want to specialise in perinatal mental health, but I don't know where to start."

If you've thought any of these things, you're not alone. And you're in the right place.

Workplace of Perinatal CBT Therapist Specialising in Birth Trauma therapy and pregnancy after miscarriage

Why Supervision with Me is Different

I'm Aleksandra—a BABCP-accredited CBT therapist with 10+ years NHS experience, currently working as a perinatal CBT Therapist in the NHS (part-time) and building my own specialised private practice.

Specialist Perinatal CBT Therapist

Here's what makes supervision with me different from other BABCP supervisors:

  • Most CBT supervisors are generalists. I'm not.

    I've spent majority of my clinical years specialising in perinatal mental health - pregnancy after loss, birth trauma, tokophobia, postnatal anxiety and depression. I work daily with women navigating the emotional complexity of becoming a mother after trauma.

    If your caseload includes pregnant or postnatal clients, I can help you:
    - Navigate the unique ethical and clinical considerations of perinatal work
    - Understand the difference between pregnancy anxiety and tokophobia
    - Work with intrusive thoughts about harming the baby
    - Support women holding their breath through pregnancy after loss
    - Process birth trauma using evidence-based approaches

    You won't find this level of perinatal specialisation with most supervisors.

  • I've worked with the Ehlers & Clark CT-PTSD model for 8 years in NHS trauma services. I'm currently training in EMDR (completion May 2026) under an EMDR consultant supervisor.

    This means:
    - I can supervise trauma-focused CBT cases with confidence
    - I understand the nuances of trauma memory work
    - I can help you decide when CT-PTSD vs EMDR is indicated
    - I can support you through complex trauma presentations

    Most BABCP supervisors are trained in ONE trauma approach. I'm fluent in both.

  • Supervision with me isn't just about clinical skills - it's about helping you thrive as a private practitioner.

    I provide practical support with:
    - Instagram marketing for therapists (what works, what doesn't)
    - Basic SEO so potential clients can find you online
    - Setting your pricing (without underselling yourself)
    - Managing imposter syndrome when you post about your services
    - Balancing your caseload so you don't burn out

    I've built my own private practice from scratch while working part-time in the NHS. I know the challenges you're facing.

  • Most supervisors only work 9-5.

    I don't.

    If you're seeing clients during the day, you need supervision that fits YOUR schedule.

    I offer flexible evening appointments by arrangement. Email me to enquire about availability.

  • I work with the 7-Eye Model and ACT-based supervision frameworks.

    This means:
    - Our supervision has structure and purpose (not just "So, what do you want to talk about today?")
    - We look at multiple perspectives: you, your client, the therapeutic relationship, context
    - We address your internal barriers (self-doubt, perfectionism, fear of making mistakes)
    - We balance clinical skill-building with your wellbeing as a practitioner

  • Supervision with me isn't rigid or intimidating.

    My supervision style: Mixing the art and science of therapy with hard evidence-based practice and light humour when appropriate.

    You'll experience:
    - Clinical rigor (we'll look at formulation, treatment plans, evidence-base)
    - Warmth and humanity (we'll talk about what it's like to sit with suffering)
    - Practical problem-solving (we'll figure out what to do Monday morning)
    - Encouragement (I remember what it's like to be newly qualified)

What I Can Help You With

  • - Pregnancy after loss (miscarriage, stillbirth, baby loss)
    - Birth trauma and perinatal PTSD
    - Tokophobia (fear of childbirth)
    - Postnatal depression, anxiety, OCD
    - Intrusive thoughts about harming baby
    - Bonding difficulties
    - Maternal self-criticism and shame

  • - CT-PTSD (Ehlers & Clark model)
    - 8 years experience
    - EMDR (completing training May 2026)
    - Complex trauma presentations
    - When trauma and grief overlap
    - Working with dissociation
    - Trauma in the context of other disorders

  • - Case formulation: How to formulate complex cases that don't fit neatly into textbook examples

    - Prioritisation: "My client has anxiety, depression, trauma, and relationship issues - where do I start?"

    - Stuck cases: When standard CBT isn't working

    - Differentiation: Is this trauma, PTSD, depression, GAD, or something else?

    - Treatment planning: Creating flexible, realistic plans

  • - CBT (core model)
    - ACT (Acceptance and Commitment Therapy)
    - CFT (Compassion-Focused Therapy)
    - EMDR (completing May 2026) - When to integrate, when to stick to one model

  • - Working toward BABCP accreditation
    - CTS-R ratings for accreditation (I can provide these)
    - Ethical dilemmas in private practice
    - Managing complex boundaries

white flowers
CBT perinatal supervisor's workplace - laptop, book, coffee
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My Background & Training

I’m fully accredited therpiast with the BABCP and registered mental health nurse with the Nursing and Midwifery Council. I’ve spent over a decade working in NHS with specialist training in trauma and perinatal care.

My Qualifications

𑁍 Psychology, MSc (Wroclaw University)

𑁍 Mental Health Nursing, BSc (Coventry University)

𑁍 Cognitive Behavioural Therapy, PGDip (Coventry University)

𑁍 Cognitive Behavioural Coaching (CBC), Transformation Academy

Professional Registrations

𑁍 Registered Mental Health Nurse with the NMC: I am a registered mental health nurse with the Nursing and Midwifery Council (NMC), ensuring that I adhere to the highest standards of mental health care and ethical practice.

𑁍 Accredited CBT Therapist with the BABCP: As an accredited Cognitive Behavioural Therapist (CBT) with the British Association for Behavioural & Cognitive Psychotherapies (BABCP), I’m trained in evidence-based techniques to help you manage anxiety, trauma, and grief effectively.

𑁍 Working Towards Supervisor Accreditation: I am actively working towards my Supervisor Accreditation with the BABCP. This ongoing professional development reflects my commitment to advancing my skills and providing the best possible support to clients and fellow professionals alike.

Selected Relevant Training

𑁍 EMDR Therapy training (completion May 2026) with EMDR consultant supervision, EMDR Academy

𑁍 Clinical Supervision (High Intensity), Birmingham University

𑁍 Introduction to Compassion Focused Therapy, The Compassionate Mind Foundation

𑁍 Trauma-Focused Acceptance and Commitment Therapy, Psychwire

𑁍 The Compassion Focused Approach to Perinatal Mental Health, The Compassionate Mind Foundation

𑁍 Healing and Hope: Working with Trauma and Loss in the Perinatal Period, Bespoke Mental Health

𑁍 How to move forward with loss, grief and PTSD linked to traumatic bereavement with Cognitive Therapy, Bespoke Mental Health

𑁍 Strategies to Help Clients Process Grief and Loss, National Institute for Clinical Applications of Behavioral Medicine (NICAMB)

𑁍 Polyvagal Theory in Action: Creating Safety and Connection with Trauma Clients, Deb Dana

𑁍 The Foundation for Infant Loss Training, Foundation for Infant Loss

How Supervision Works

  • Monthly Supervision (most common)
    - 1 hour per month
    - £80 per session
    - Suitable for newly qualified therapists with small caseload

    Fortnightly Supervision
    - 1 hour every 2 weeks
    - £80 per session
    - Suitable for therapists building caseload or working with complex cases

    Group Supervision
    - 2 hours per session
    - £60 per person (max 4 people)
    - Shared learning, peer support, multiple perspectives

  • Secure online video sessions (UK-wide)

    Our sessions will include:
    - Case discussion and formulation review
    - Clinical skill development
    - Tape review using CTS-R (if working toward accreditation)
    - Processing your emotional responses to the work
    - Practical problem-solving
    - Private practice development support

  • I use the 7-Eye Model of Supervision and ACT-based supervision approaches.

    This means we'll look at:
    1. Your client and their presentation
    2. Your interventions and strategies
    3. The therapeutic relationship
    4. You as therapist (your responses, blocks, strengths)
    5. The supervision relationship itself
    6. Your wider context (private practice pressures, professional development)
    7. Organisational/ethical considerations

    We'll also use ACT principles to work with:
    - Your internal barriers (self-doubt, perfectionism, fear)
    - Your values as a therapist
    - Psychological flexibility in your work

  • ✓ Monthly or fortnightly 1-hour supervision sessions
    ✓ CTS-R tape ratings (if needed for accreditation)
    ✓ Flexible evening appointments available
    ✓ Private practice mentoring and marketing support
    ✓ Perinatal and trauma-focused specialist guidance

Specialist Perinatal CBT Supervisor

Am I the Right Supervisor for You?

Just like in therapy, supervision works best when there’s a good fit between supervisor and supervisee. Here’s how to know if we might work well together.

We're likely a good fit if:

✓ You're newly qualified (1-2 years post-qualification) or experienced therapist and building your private practice
✓ You're already accredited but want to specialise in perinatal mental health or trauma
✓ You have (or want to build) a perinatal or trauma-focused caseload
✓ You want structured supervision with clear models and frameworks (not just "talk about your week")
✓ You value evidence-based practice but also want space to discuss the messy, human side of therapy
✓ You're feeling isolated in private practice and want practical support alongside clinical supervision
✓ You want help with prioritisation and formulation when cases are complex
✓ You struggle with imposter syndrome or comparing yourself to other therapists
✓ You want a supervisor who'll offer practical guidance (not just reflective questions)
✓ You want private practice guidance (marketing, SEO, pricing) alongside clinical supervision

We may NOT be a good fit if:

✗ You're not interested in perinatal or trauma cases (my specialty won't serve you)
✗ You want a supervisor to tell you exactly what to do without reflecting on your own process
✗ You prefer highly unstructured, exploratory supervision without frameworks
✗ You're looking for supervision only for accreditation paperwork, not genuine professional growth
✗ You work with child and adolescent clients (I specialise in adult perinatal populations)

Pricing

Individual Supervision: £80 per hour

Group Supervision: £60 per person (2-hour sessions, max 4 people)

Payment: Bank transfer or card (invoices provided for records)

Cancellation Policy: 48 hours notice required. Cancellations within 48 hours charged full fee.

Limited Availability

I currently have space for 4 supervisees (individual or group).

Why only 4?
Because I want to give each supervisee my full attention and energy. I'm not running a supervision factory—I'm building meaningful professional relationships where you feel genuinely supported.

When can you start?
Immediately, subject to availability.

How to Get Started?

If you’re interested in working together, simply complete the enquiry form and I’ll get back to you within 48 hours. If it feels helpful, we can also arrange a short call to go through the details and answer any questions you may have.

Common Questions About Supervision

  • If you’re working towards BABCP accreditation, I can provide CTS-R ratings as part of your supervision.

    If you’re already accredited, session recordings are optional but can be very helpful for ongoing skill development. We can review them together and identify areas for growth.

    Please note: if you bring client recordings to supervision, it is your responsibility to ensure that all data protection requirements are met.
    This includes:

    – Having an appropriate privacy notice and data storage policy in place
    – Providing your client with clear, additional consent for recording sessions
    – Holding current ICO registration for data protection
    – Having suitable professional indemnity insurance that covers recorded material

    This helps protect you, your client, and me as your supervisor.

  • Yes, you can. If something urgent comes up, you’re welcome to email me and we can look at whether it would be helpful to arrange an ad-hoc supervision session to meet your needs.

  • Absolutely. Imposter syndrome is incredibly common in newly qualified therapists. We'll work with those feelings using ACT principles, while also building your clinical confidence through case discussion and skill development.

  • Both!
    I offer practical guidance on:
    - Instagram marketing (what therapists should post, what resonates with potential clients)
    - Basic SEO (how to make your website findable)
    - Pricing strategy (how to value your services appropriately)
    - Managing caseload and avoiding burnout

    This is mentoring + supervision combined.

  • Not at all! Newly qualified therapists are my primary supervisees. I remember how overwhelming it feels at the beginning. You're exactly who this supervision is for.

  • Perfect! I can help you:
    - Understand the perinatal mental health landscape
    - Develop your knowledge of perinatal presentations
    - Market yourself as a perinatal specialist
    - Build confidence so you feel ready when perinatal clients find you

  • Yes! Group supervision is £60 per person for 2-hour sessions (max 4 people).

    Group benefits:
    - Learn from peers
    - Multiple perspectives on cases
    - Shared professional development
    - More affordable option
    - Less isolation I don't currently have a running group, but if you're interested, let me know and I'll connect you with other therapists.

  • Yes, by arrangement. Email me to enquire about evening availability. I understand that if you're seeing clients during the day, you need supervision that fits your schedule.

  • Good supervision should: - Increase your clinical confidence - Help you feel less stuck with complex cases - Improve your formulation skills - Reduce isolation and imposter syndrome - Give you practical tools you can use immediately We'll review your goals regularly and adjust our focus as needed.

  • I ask for 48 hours notice for cancellations or rescheduling.

    Cancellations within 48 hours are charged the full session fee, as it's difficult to fill short-notice slots. This applies to both individual and group supervision.

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white outline of white flower drawing
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Are you ready to take your clinical practice to the next level?

contact me to get started